Sea Spaghetti is a prolificbrown seaweedfrom the North Atlantic. Theblades(seaweed leaves) look like long narrow whips in a shape reminiscent of noodles. Once reconstituted, the texture of Sea Spaghetti seaweed is that of 'al dente' pasta. The colour may vary from dark brown, khaki to olive-green, depending on location, season and maturity of the plant. Sea Spaghetti is mostly sold dried in lengths which taste a bit like biltong. Like all seaweeds in theBrown group, Sea Spaghetti is an excellent source of iodine and unique health-giving compounds likeFucoxanthin, Alginic Acid, Fucoidan, Laminarin and Lignans. It is particularly rich in calcium, magnesium and zinc, fibre and has a good balance of vitamins.