Organic Raisins 500g
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You don't have to be a backpacker or hiker to appreciate raisins as a convenient, high energy low fat component to your lunch. Raisins are sweet due to their high concentration of natural occuring fruit sugars providing loads of energy. Raisins, like prunes and apricots, are also high in certain antioxidants and are also one of the richest sources of the mineral boron. Raisins help keep cookies and cakes moist and are also good in muesli or porridge.