We have made the healthiest bread with no yeast and no flour! Sprouted organic buckwheat combined with walnuts, chia and linseeds.� The sprouting process makes the minerals like iron and magnesium more available for absorption making this loaf high in magnesium, iron, zinc and protein! Ingredients: Organic sprouted buckwheat (86%) Organic walnuts (9%) Organic chia seeds, Organic gold flaxseed, Organic psyllium husk, Organic sea Salt.