Siberian Ginseng isa powerful adaptogen, which means that when it is ingested, it helps your body to increase its resistance to stress. Classed as a tonic herb and a mild stimulant, Siberian Ginseng has the ability to increase both immediate and long term energy. Best consumed as tea, 1 teaspoon boiled for 2-5 minutes in 1 cup of water, then steeped forapproximately 10 minutes.