Product details

Organic Pumpkin Seeds

NZ$7.50

Organic Pumpkin Seeds

NZ$7.50

Below Taupo is same day delivery. Taupo and north overnight delivery. South Island allow at least 2 days from dispatch date.

Description

Pumpkin seeds, also knows as pepita, are very nutritious. These seeds are a good source of protein, as well as iron, zinc, manganese, magnesium, phosphorus, copper and potassium. 25 grams of pumpkin seeds can provide over 20 percent of the recommended daily iron intake. Pumpkin seeds are great in home-made muesli, or ground up in waffle batter. They are also very popular toasted and sprinkled over salads.